Weighing That New Year’s Resolution

I’ve probably written about six posts since Thanksgiving. You didn’t see them? It’s because I wrote them in my head while driving or grocery shopping or exercising. I’ve mentally composed a few thoughts in the shower because warm water and soap inspire me.

It’s like that with most things. You have ideas. Intentions. Things you hope will happen. But ideas and intentions fall apart in the actual doing of something.

January begins, and by the end of the month (today), researchers say three-quarters of the people who created New Year’s resolutions have abandoned them. One month, and we’re paving the highway to hell, to mix my metaphors.

I was rather prosaic with my New Year’s resolution for 2013. It was as if I was on the set of Family Feud, and Richard Dawson was standing in front of me saying, “Name the top New Year’s resolutions Americans make each year.” I’m clapping my hands and shouting, “Lose weight” because I know it’s the #1 answer.

I’m challenging myself to lose 20 pounds by Dec. 31, although I’m more interested in reaching that goal in a very doable 25 weeks.

It’s not a bad goal. It’s admirable to commit to better health, improve your diet, and increase your exercise. But it strikes me as a little boring. Sometimes I weigh things (yeah, pun intended) in terms of how my kids might look back and remember their growing up years. Will they remember when Mom lost 20 pounds. Maybe. Will it matter? Possibly, if it modeled for them the importance of good health.

It’s also possible that it’s a bit more about vanity and fitting into my size 2 clothes again…and that’s not a great message for my kids.

This evening, I read a story about Sarah, a woman who decided to host 500 people around her table in 2012. Meal by meal, she gathered friends and neighbors and people she didn’t know to join together at her table. Over the year, she hosted 27 parties, so that by Thanksgiving, she reached her goal of serving a meal to her 500th guest. No vague talk about “building community,” Sarah chose a concrete way to actually go out there and do it!

It’s such an incredible and amazing story. How much more fun to remember the year we invited 500 old and new friends into our home than to recall the year Mom dropped 20 pounds!

And so I’m counting up my plates along with my calories…planning some lean cuisine for the masses. Happy New Year!

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shellyngo

Shelly Ngo is the social media strategist for the King County Prosecuting Attorney's office in Washington state and the creator of www.Citizens ofSeattle.com. She completed her master's degree in digital media from the University of Washington in June 2015. Besides dabbling on Facebook and creating content for websites, she is also the full-time laundress, driver and cook for four kids and a capricious canine.

One thought on “Weighing That New Year’s Resolution”

  1. Love your post. For a great sensible diet plan, that I have been following since Thanksgiving, is “Game On Diet” http://www.gameondiet.com. I have already lost 8 lbs since Thanksgiving and 4 since Christmas. Goal is 12 more. Keep your “page by page” book coming, i really enjoy reading how you write. Your ability to turn life’s hurts into a positive story is an inspiration.

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